I apply a unique combination of massage styles to release any tension that is creating imbalance in the structure and function of your body. Through nearly 10 years of experience with therapeutic touch, I have developed a skilled, intuitive and patient approach that teaches your body how to feel better.

My personal blending of Shiatsu, Deep Tissue, Myo-Facial Release, Tui Na, Swedish and Cranio-Sacral techniques allows your mind and nervous system to relax and activates your body’s innate healing power to restore balance and recover from stress and injuries.

Acupuncture is an extremely powerful form of healing that taps into the harmonious design of the human body. By using very thin, sterile needles in very specific locations, this therapy is designed to stimulate and activate the intricate and symmetrical network of connections that make up the foundation of all of your bodily systems.

Your personal history, lifestyle, and psychological health have a deep impact on how your body handles posture, immunity, balance, and your level of energy. Acupuncture sessions are designed to target areas of disharmony, revealing previously neglected connections between your body and your state of mind. This targeted stimulation creates harmony and healing by amplifying the essential energies of your systems that are greater than the sum of their parts.

Cupping has been used in various cultures throughout the world to relieve muscle tension, increase circulation, and relieve pain. The cups are applied to the body with suction, and the vacuum inside the cup creates a deep, penetrating pressure through your skin.

The practice of cupping primarily targets the fascia, the fibrous tissue that envelops and maintains the structure of your muscles and bones. By pulling deeply on these tissues, the knots and kinks are able to break apart so that blood and energy can flow better.

Along with nutritional advice and dietary supplements, I may prescribe herbal medicine to support you in achieving your health goals. Herbal medicine combines a variety of herbs in a pill or powder form. Modern research has analyzed active components and functions of herbs supporting their effectiveness. I only prescribe the best quality herbs and supplements.

When I work with you in a private yoga session, I help you cultivate a strong connection between breath and movement. I prefer a goal-oriented approach, starting with a consultation to identify your specific area of need, wether it be recovering from an injury, managing stress, guiding the body through pregnancy, or an overall desire for physical, mental and spiritual optimization.

I then use my voice and hands to guide your breath and body into poses that will bring the focused attention and healing  that will help you achieve your personal goals.

Bodywork

60 minutes
$110
90 minutes
$150

Acupuncture

Added to Massage
 $50
Separately
$80

Cupping

Added to Massage
$20
Separately
$25

Yoga

1 Hour Private Session
$50

The Trinity

60-minute Massage blended with Acupuncture and Cupping
$180

The Trinity Packages
4 sessions - $650
6 sessions - $900