Healthcare begins with Selfcare.

-Lauren Stegmaier, L.Ac.


Hello, my name is Lauren Stegmaier and I am a licensed physician of Eastern medicine. My practice developed through twelve years of professional training and has been deeply informed through my own transformational healing journey.

My patients benefit from a holistic approach to healthcare based on diagnosis and treatment methods of Taoist medicine, acupuncture, and herbal remedies.

Additionally, my patients experience a dynamic and multifaceted hands-on approach to healing through my extensive experience as a bodyworker and yoga instructor.


I invite you to explore my services. Anticipate receiving customized treatments to address your personal needs, experience relief, and advance your healing.

Insurance is accepted. Please email a picture of the front and back of your insurance card and your birthday to and we will verify your acupuncture benefits.